I have been reading Brene Brown’s book, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. i am currently working my way through a chapter on shame.
as i parsed my way through the list on why people feel shame, i read the line, “because we are stereotyped or labeled.” with that, i had a new found understanding about my journey with my mental disorder, why i felt “”unclean”. i came to recognize with that one little line, through that one little label, that one little stereotype, i had been thrown into a shame induced stupor. Continue reading