facing off with the big d

my journey through the depression jungle

Skip to content

About

Tag Archives: breaching technique

calling all insomniacs

3 Replies

calling all insomniacs. you know who you are. want to fall asleep more quickly?
read in to find out how

This entry was posted in education, suggestions and tagged 4-7-8, breaching technique, insomnia on 2015/05/08 by bipolarsojourner.

this is me-i’m the one in the middle

bipolarsojourner

i have struggled with episodic depression for years. i then received a diagnosis of being bipolar, only to find out i didn’t. ends up my psychiatrist really meant to say that multiple bouts of depression are often best treated like bipolar. i had already started this blog as bipolar sojourner and didn't want to switch it over. i am documenting my journeys through my depression jungle.

Personal Links

walk with wonderment

Verified Services

View Full Profile →

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 221 other subscribers

archive of recent posts

acceptance acknowledgement analogy anger anxiety bipolar checkin depression education emotions fear friends fun funny history hope humor introduction isolation looking for help Mary medication mindfullnes pain recovery sadness suggestions support the boyz walk with wonderment

my blogroll

helping friends and loved ones with depression
how to help a friend with depression
kept the flowers
safe and effective use of lithium

top viewed post

None

Blog Stats

8,875 hits

Blog at WordPress.com.

Follow Following
- facing off with the big d
- Already have a WordPress.com account? Log in now.