seattle japanese garden panorama

soap box

when’s the last time, someone has try to talk you out of a pick-me-up emotion? you know, “oh, you’re happy. what can i do to help?”, your excited? we can’t have that.”, “you’re upbeat. how can I fix that?” but that’s what happens to bring-me-down emotions. something not only seems incongruous, it also seems wrong.

no wonder so many people choose to run from their bring-me-down emotions. actions condition us that they are bad or wrong, that they need to be fixed.

newsflash! bring-me-down emotions don’t need to be fixed any more than pick-me-up emotions.

This entry was posted in emotions and tagged on by .

About bipolarsojourner

i have struggled with episodic depression for years. i then received a diagnosis of being bipolar, only to find out i didn’t. ends up my psychiatrist really meant to say that multiple bouts of depression are often best treated like bipolar. i had already started this blog as bipolar sojourner and didn't want to switch it over. i am documenting my journeys through my depression jungle.

4 thoughts on “soap box

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s